How to Cure Athlete’s Foot Naturally
No, you don’t have to be an athlete to suffer from athlete’s foot. In fact, it’s a common condition that rears it’s ugly head most often during the warm summer months. Whether you catch the fungus from the local pool or through poor hygiene habits, you’ll be pleased to know that there are natural remedies for riding yourself of the infection.
About Athlete’s Foot
Athlete’s foot is a type of yeast infection that has an itching, burning sensation and usually occurs between the toes. The fungus that causes the condition does extremely well in dark, wet areas. Athlete’s foot can be the result of wearing sweaty socks and shoes for too long and not washing your feet afterward or may be the result of stepping into contaminated water while visiting your local pool. Symptoms of athlete’s foot can also include painful blisters and the fungus can also be transferred to other parts of the body, such as the groin or underarms.
Sunlight and Air Exposure
One of the easiest things you can do to naturally cure athlete’s foot is to let your feet breathe! Stop keeping your feet cooped up in socks and shoes. When you do this, you encourage the fungus to grow. If you’re experiencing athlete’s foot, opt to wear sandals whenever possible. Also take the time to get at least 15 minutes of sun on your feet. If you live near the ocean, the salt water can also be a natural remedy. A 15 minute walk along the shoreline is a great remedy. If you aren’t near a beach, soak your feet in an Epsom salt bath or in warm water spiked with apple cider vinegar.
The Importance of Tea Tree Oil
Tea tree oil can be applied to the feet to kill the fungus that causes athlete’s foot. Tea tree oil is a natural antifungal. The important thing is to purchase 100% tea tree oil and apply the oil to your feet 2 to 3 times per day. Continue to apply the oil to your feet for 2 weeks after the symptoms of the condition have stopped. Tea tree oil can be found in most pharmacies and is said to work better than over-the-counter medications for athlete’s foot.
Athlete’s foot is not a fun condition to live with, but you don’t have to resort to medications to treat this fungal infection. In most cases, allowing your feet time to breathe can do wonders, but tea tree oil can speed up the healing process, as can following a candida diet like the one at candidacrusher.com. You must be diligent in its use and continue to use the oil for 2 weeks after the symptoms have stopped. Regardless, you can naturally put an end to the infection.