If you want to beat the Spring fatigue during next Spring the best way is to clean the house, learn how this will improve your life and mood.
Spring is here, my favorite time of time of the year, everything is getting green nature itself is coming back to life. And with it everyone else, the days are longer and the sun just fills you with energy, although some suffer the well known Spring fatigue. There are many ways to deal with it, but some people just give up. The key is to do something, it really doesn’t matter what just exercise, for example you can clean the house.
Get Over The Depression And Fatigue
There is a reason why there is Spring and Autumn cleaning, to fight the fatigue and depression. You may not believe but try and you’ll see that you’ll feel way better. That is because you see the result of your work right away, also it is proven that the home is a reflection of the person living in it. Everything is connected – if your home is a mess than you won’t be able to focus at work and your thoughts are a mess too.
So, instead of staying at bed or lying on the couch watching television, get yourself together and start cleaning the house. In order to cope with everything you’ll have to make a schedule and get the whole family involved in the process. The main thing is to start with something small, like the wardrobe in the bedroom. Take out all the clothes and divide them into two piles – those which you are going to wear next winter and those which you don’t want anymore.
Once you’re done with the wardrobe it is time for something more challenging like curtain cleaning. I say challenging, because most drapery is delicate and you can’t simply put them in the washing machine. It is even more tough if the fabric is sensitive to moisture and you have to find a way to clean them without water. If you have this kind of curtains I strongly recommend you leave the job to a professional cleaner.
While you’re cleaning the bedroom don’t forget to open the windows and let the fresh air in the room, you’ll feel filled with energy believe me. In order to stay motivated I suggest you divide the room into parts and clean them one after the other. That way you’ll be able to see the result right away and this will motivate you to continue. This applies for all the rooms, although there are different objects that require your attention.
For example, in the kitchen you’ll have to pay attention to the microwave, oven and refrigerator. As for the living-room there are the the bookshelves, the furniture and of course the carpet. Make sure you clean all of them thoroughly, because they accumulate a lot of dust and dirt and there is a risk of dust mite development. Get yourself a steam cleaner, this is the most curtain way to ensure all the grime is removed.
You can either purchase the specialised equipment or rent it, although it is better to contact a professional carpet cleaning company like Carpet Cleaning Barnes. I recommend it because if you decide to clean it yourself, there is a risk of over-saturating and over-shampooing the textile flooring. Moreover the cleaning technicians can apply protective coating on the carpet. Hope this article was useful and help you fight the Spring fatigue effectively.