How Can You Tell If You Have OCD?

With any kind of condition the effects of it from one person to another are very rarely the same. People are all different and our bodies react in a way that can often back up this point. When it comes to obsessive compulsive disorder (OCD) this is definitely a notion that you can apply to it but if you think you may be suffering from it then here are some examples of the symptoms to make sure you are aware of.

The thought processes
In recent years there have been a lot of different conditions that have come to widespread attention in a way that they had never done before. OCD is one such example and it is now a term that the public are extremely well aware of. This has naturally led to more and more people talking to a professional to find out whether they suffer from OCD and how it can be dealt with. There is certainly a lot more understanding now when it comes to this condition and this can definitely be considered a positive. The obsession factor of OCD tends to take the form of a state of mind where you are unable to switch off from constant fear of bad things happening. This can be something that plays on your mind on a consistent basis and leads to you becoming distressed as a result.

The way you try to deal with it
As a consequence of such obsessive thoughts there are patterns of behaviour that are carried out in an attempt to stop these bad things in your mind from occurring for real. Checking over certain things on a number of occasions without fail is commonly associated with OCD and this can be any number. It is understandable how such compulsive practices can affect a person’s everyday life and it is carried out in an attempt to free them from the overbearing anxiety about certain things.

Specific behaviour
As people can be so different from each other in the way that their OCD manifests itself it is impossible to apply one type of behaviour to each individual who suffers from the condition. Obsessive cleaning of yourself and other items, needing to count things a number of times and arranging items in a very specific way are all examples of the behaviour that can be as a result of OCD. The behaviour can be driven by factors that include an irrational fear of making mistakes that could cause an accident for instance.

Article written by Alan Strachan on behalf of the private clinic for conditions including OCD –

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