How To Keep Accident Recovery From Costing An Arm And A Leg

British politician John Major once offered, “Recovery begins from the darkest moment.” The same holds true for post-accident rehabilitation, whether it is for injuries sustained during a fender bender or more serious ones that took place in a crash that disabled the vehicle completely. But one type of recovery after an accident that sometimes has the biggest impact is related to our finances.

The High Cost of Accident Recovery

Whiplash is one of the most popular physical complaints people have after an accident. The Insurance Corporation of British Columbia reports that whiplash costs residents more than C$600 million annually. Considering the lost productivity at work due to sick leave or light duty status, ongoing medical care and follow-up therapy, and legal costs, it’s a wonder the total cost isn’t far higher.

That’s because issues that affect your mental well-being, like shock, emotional stress, and even depression, are as serious as ones that affect your physical well-being. The series of emotional symptoms or conditions you experience can vary wildly from what someone else goes through, even if it’s another victim of the same accident. Here are some less obvious costs associated with recovery from a traumatic injury.

  • Work – If you haven’t accrued enough personal time at work to use sick or vacation pay for time off work, then your paycheck will likely be smaller. A smaller paycheck makes it harder to pay bills like utilities and rent or mortgage.
  • Attitude – It’s difficult to keep a good attitude when reminders constantly lurk around every corner of our lives. Even the sunniest of dispositions can end up feeling like a gray cloud of doom is hovering over them at all times.
  • Friends – Even your closest friends and relatives can only take so much. You might find yourself bickering and arguing with everyone from family members who share your living space to total strangers in public. Once your attitude sours, don’t be surprised if they visit less and begin to avoid you altogether!
  • Hobbies – If you’re spending all your time dealing with physical or mental symptoms associated with the healing and recovery period after a traumatic injury, then you’ll have no time for your hobbies. If you suffer from a negative attitude as well, then you may end up replacing your hobbies with bad habits like too much snacking, drinking, or smoking.

The Importance of Support Systems

When facing a recovery after a traumatic injury, don’t try to go it alone. It is difficult for even the strongest person to face the physical and emotional demands by themselves. After a time, it just feels overwhelming and that’s when the negative effects begin to happen. But having someone that you trust to help you through the healing process can make a world of difference.

Even if physical recovery is complete within a short amount of time, the emotional recovery time could take a good bit of time longer. That’s because facing the anniversary of the event, long and drawn out court cases, or other triggers can bring back powerful memories and feelings associated with the accident.

How to Win at Recovery

Recovering from traumatic injury is no game, but that can’t stop you from winning! Taking control of your mental well-being is easier than you might think. The first step is admitting that you need help and asking a family to assist in getting you to a professional, perhaps your family doctor or even a therapist.

On the other hand, depending on the nature of the accident and the extent of your injuries, you might be required to seek legal counsel. You can always contact Sacramento dui lawyers who specialize in things like personal injury cases for a free consultation if you aren’t sure what to do next.

If you can find an attorney who will give you their undivided attention, you will find the experience a lot less stressful. Not only will their office handle the paperwork and other gritty details, but they will also give you the benefit of explaining each step of the process until all legal matters are resolved so that you do not feel like a minnow all alone in the Pacific Ocean.

If you’re facing a long recovery due to a traumatic injury, talk with your doctor about what to expect. Also ask him what you can do to remain positive and keep a healthy attitude during the healing process. Most importantly, remember that even though it might take some time you are a little closer to a full recovery with each passing day!

Freelance author Melissa Cameron works as a writer when she isn’t busy with her family which includes her husband Dave and their two children. She writes on a wide range of topics which require using a variety of websites for research. For instance, she recently used when fact-checking a series of articles about recovering from whiplash. In her free time Melissa enjoys yoga, knitting, and watching movies.

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